Almond Butter by Peter Pan nutrition facts
Macro breakdown
18.8 g
12% of calories
21.9 g
14% of calories
53.1 g
75% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
594
for 1 × 2 tbsp
Protein
18.8 g
Carbs
21.9 g
Fat
53.1 g
Fibre
9.4 g
Sugar
9.4 g
Sodium
203 mg
Nutrition facts
| Calories | 594 |
| Protein | 18.8 g |
| Carbohydrates | 21.9 g |
| Sugar | 9.4 g |
| Fibre | 9.4 g |
| Fat | 53.1 g |
| Saturated fat | 7.8 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 594 | 18.8 g | 21.9 g | 53.1 g | 203 mg |
| Per 100 g | 1,856 | 58.8 g | 68.4 g | 165.9 g | 634 mg |
Is Almond Butter by Peter Pan healthy?
Almond Butter by Peter Pan has 594 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond Butter by Peter Pan?
Almond Butter by Peter Pan has 594 calories per serving (2 tbsp (32 g)).
How much protein is in Almond Butter by Peter Pan?
A serving of Almond Butter by Peter Pan contains 18.8 g of protein.
How many carbs are in Almond Butter by Peter Pan?
A serving of Almond Butter by Peter Pan has 21.9 g of carbohydrates, including 9.4 g of sugar.