Almond by Publix nutrition facts
525calories per 1 bar (40 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
40 g
29% of calories
Fat
40 g
64% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
525
for 1 × 1 bar
Protein
10 g
Carbs
40 g
Fat
40 g
Fibre
12.5 g
Sugar
15 g
Sodium
50 mg
Nutrition facts
| Calories | 525 |
| Protein | 10 g |
| Carbohydrates | 40 g |
| Sugar | 15 g |
| Fibre | 12.5 g |
| Fat | 40 g |
| Saturated fat | 20 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 525 | 10 g | 40 g | 40 g | 50 mg |
| Per 100 g | 1,313 | 25 g | 100 g | 100 g | 125 mg |
Is Almond by Publix healthy?
Almond by Publix has 525 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond by Publix?
Almond by Publix has 525 calories per serving (1 bar (40 g)).
How much protein is in Almond by Publix?
A serving of Almond by Publix contains 10 g of protein.
How many carbs are in Almond by Publix?
A serving of Almond by Publix has 40 g of carbohydrates, including 15 g of sugar.