Almond & Coconut Nut Bar by Gold Emblem nutrition facts
Macro breakdown
12.5 g
9% of calories
42.5 g
30% of calories
37.5 g
61% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
500
for 1 × 40 g
Protein
12.5 g
Carbs
42.5 g
Fat
37.5 g
Fibre
7.5 g
Sugar
22.5 g
Sodium
25 mg
Nutrition facts
| Calories | 500 |
| Protein | 12.5 g |
| Carbohydrates | 42.5 g |
| Sugar | 22.5 g |
| Fibre | 7.5 g |
| Fat | 37.5 g |
| Saturated fat | 11.2 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 12.5 g | 42.5 g | 37.5 g | 25 mg |
| Per 100 g | 1,250 | 31.3 g | 106.3 g | 93.8 g | 63 mg |
Is Almond & Coconut Nut Bar by Gold Emblem healthy?
Almond & Coconut Nut Bar by Gold Emblem has 500 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond & Coconut Nut Bar by Gold Emblem?
Almond & Coconut Nut Bar by Gold Emblem has 500 calories per serving (40 g (40 g)).
How much protein is in Almond & Coconut Nut Bar by Gold Emblem?
A serving of Almond & Coconut Nut Bar by Gold Emblem contains 12.5 g of protein.
How many carbs are in Almond & Coconut Nut Bar by Gold Emblem?
A serving of Almond & Coconut Nut Bar by Gold Emblem has 42.5 g of carbohydrates, including 22.5 g of sugar.