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Almond Cran' Crunch Mix by Nosher's Choice nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

46.4 g

35% of calories

Fat

32.1 g

54% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

14.3 g

Carbs

46.4 g

Fat

32.1 g

Fibre

7.1 g

Sugar

28.6 g

Sodium

0 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates46.4 g
Sugar28.6 g
Fibre7.1 g
Fat32.1 g
Saturated fat3.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46414.3 g46.4 g32.1 g0 mg
Per 100 g1,65751.1 g165.7 g114.6 g0 mg

Is Almond Cran' Crunch Mix by Nosher's Choice healthy?

Almond Cran' Crunch Mix by Nosher's Choice has 464 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Almond Cran' Crunch Mix by Nosher's Choice?

Almond Cran' Crunch Mix by Nosher's Choice has 464 calories per serving (28 g (28 g)).

How much protein is in Almond Cran' Crunch Mix by Nosher's Choice?

A serving of Almond Cran' Crunch Mix by Nosher's Choice contains 14.3 g of protein.

How many carbs are in Almond Cran' Crunch Mix by Nosher's Choice?

A serving of Almond Cran' Crunch Mix by Nosher's Choice has 46.4 g of carbohydrates, including 28.6 g of sugar.

Track Almond Cran' Crunch M… in MunchMate