Almond Cranberry Flavored Chia Bar by Publix nutrition facts
Macro breakdown
8 g
8% of calories
56 g
54% of calories
18 g
39% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
400
for 1 × 25 g
Protein
8 g
Carbs
56 g
Fat
18 g
Fibre
12 g
Sugar
20 g
Sodium
240 mg
Nutrition facts
| Calories | 400 |
| Protein | 8 g |
| Carbohydrates | 56 g |
| Sugar | 20 g |
| Fibre | 12 g |
| Fat | 18 g |
| Saturated fat | 2 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 400 | 8 g | 56 g | 18 g | 240 mg |
| Per 100 g | 1,600 | 32 g | 224 g | 72 g | 960 mg |
Is Almond Cranberry Flavored Chia Bar by Publix healthy?
Almond Cranberry Flavored Chia Bar by Publix has 400 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond Cranberry Flavored Chia Bar by Publix?
Almond Cranberry Flavored Chia Bar by Publix has 400 calories per serving (25 g (25 g)).
How much protein is in Almond Cranberry Flavored Chia Bar by Publix?
A serving of Almond Cranberry Flavored Chia Bar by Publix contains 8 g of protein.
How many carbs are in Almond Cranberry Flavored Chia Bar by Publix?
A serving of Almond Cranberry Flavored Chia Bar by Publix has 56 g of carbohydrates, including 20 g of sugar.