MunchMate
Grocery

Almond Crush Pocky by Glico nutrition facts

537calories per 20.5 g (20.5 g)

Macro breakdown

Protein

9.8 g

7% of calories

Carbs

53.7 g

38% of calories

Fat

34.2 g

55% of calories

Portion calculator

Base serving: 20.5 g (20.5 g)

Servings

Calories

537

for 1 × 20.5 g

Protein

9.8 g

Carbs

53.7 g

Fat

34.2 g

Fibre

4.9 g

Sugar

29.3 g

Sodium

171 mg

Nutrition facts

Calories537
Protein9.8 g
Carbohydrates53.7 g
Sugar29.3 g
Fibre4.9 g
Fat34.2 g
Saturated fat12.2 g
Sodium171 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20.5 g (20.5 g)5379.8 g53.7 g34.2 g171 mg
Per 100 g2,62047.6 g262 g166.8 g834 mg

Is Almond Crush Pocky by Glico healthy?

Almond Crush Pocky by Glico has 537 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (29 g per serving) — worth keeping an eye on.

Track Almond Crush Pocky by Glico in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Almond Crush Pocky by Glico?

Almond Crush Pocky by Glico has 537 calories per serving (20.5 g (20.5 g)).

How much protein is in Almond Crush Pocky by Glico?

A serving of Almond Crush Pocky by Glico contains 9.8 g of protein.

How many carbs are in Almond Crush Pocky by Glico?

A serving of Almond Crush Pocky by Glico has 53.7 g of carbohydrates, including 29.3 g of sugar.

Track Almond Crush Pocky by… in MunchMate →