Almond Flour by Raley's nutrition facts
571calories per 2 tbsp (14 g)
Macro breakdown
Protein
21.4 g
14% of calories
Carbs
21.4 g
14% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (14 g)
Servings
Calories
571
for 1 × 2 tbsp
Protein
21.4 g
Carbs
21.4 g
Fat
50 g
Fibre
14.3 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 7.1 g |
| Fibre | 14.3 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (14 g) | 571 | 21.4 g | 21.4 g | 50 g | 0 mg |
| Per 100 g | 4,079 | 152.9 g | 152.9 g | 357.1 g | 0 mg |
Is Almond Flour by Raley's healthy?
Almond Flour by Raley's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Almond Flour by Raley's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Almond Flour by Raley's?
Almond Flour by Raley's has 571 calories per serving (2 tbsp (14 g)).
How much protein is in Almond Flour by Raley's?
A serving of Almond Flour by Raley's contains 21.4 g of protein.
How many carbs are in Almond Flour by Raley's?
A serving of Almond Flour by Raley's has 21.4 g of carbohydrates, including 7.1 g of sugar.