Almond Flour by Wellsley Farms nutrition facts
Macro breakdown
21.4 g
14% of calories
21.4 g
14% of calories
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (14 g)
Calories
571
for 1 × 2 tbsp
Protein
21.4 g
Carbs
21.4 g
Fat
50 g
Fibre
14.3 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 7.1 g |
| Fibre | 14.3 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (14 g) | 571 | 21.4 g | 21.4 g | 50 g | 0 mg |
| Per 100 g | 4,079 | 152.9 g | 152.9 g | 357.1 g | 0 mg |
Is Almond Flour by Wellsley Farms healthy?
Almond Flour by Wellsley Farms has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond Flour by Wellsley Farms?
Almond Flour by Wellsley Farms has 571 calories per serving (2 tbsp (14 g)).
How much protein is in Almond Flour by Wellsley Farms?
A serving of Almond Flour by Wellsley Farms contains 21.4 g of protein.
How many carbs are in Almond Flour by Wellsley Farms?
A serving of Almond Flour by Wellsley Farms has 21.4 g of carbohydrates, including 7.1 g of sugar.