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Almond Nut Topping by Nuts Over Fish nutrition facts

571calories per 7 g (7 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

42.9 g

31% of calories

Fat

35.7 g

58% of calories

Portion calculator

Base serving: 7 g (7 g)

Servings

Calories

571

for 1 × 7 g

Protein

14.3 g

Carbs

42.9 g

Fat

35.7 g

Fibre

14.3 g

Sugar

14.3 g

Sodium

429 mg

Nutrition facts

Calories571
Protein14.3 g
Carbohydrates42.9 g
Sugar14.3 g
Fibre14.3 g
Fat35.7 g
Saturated fat—
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 g (7 g)57114.3 g42.9 g35.7 g429 mg
Per 100 g8,157204.3 g612.9 g510 g6,129 mg

Is Almond Nut Topping by Nuts Over Fish healthy?

Almond Nut Topping by Nuts Over Fish has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Almond Nut Topping by Nuts Over Fish?

Almond Nut Topping by Nuts Over Fish has 571 calories per serving (7 g (7 g)).

How much protein is in Almond Nut Topping by Nuts Over Fish?

A serving of Almond Nut Topping by Nuts Over Fish contains 14.3 g of protein.

How many carbs are in Almond Nut Topping by Nuts Over Fish?

A serving of Almond Nut Topping by Nuts Over Fish has 42.9 g of carbohydrates, including 14.3 g of sugar.

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