MunchMate
Grocery

Almond Pecan Crunch, Almond by Flipz nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

32.1 g

22% of calories

Fat

42.9 g

66% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

17.9 g

Carbs

32.1 g

Fat

42.9 g

Fibre

10.7 g

Sugar

17.9 g

Sodium

321 mg

Nutrition facts

Calories607
Protein17.9 g
Carbohydrates32.1 g
Sugar17.9 g
Fibre10.7 g
Fat42.9 g
Saturated fat3.6 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60717.9 g32.1 g42.9 g321 mg
Per 100 g2,16863.9 g114.6 g153.2 g1,146 mg

Is Almond Pecan Crunch, Almond by Flipz healthy?

Almond Pecan Crunch, Almond by Flipz has 607 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

Track Almond Pecan Crunch, Almond by Flipz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Almond Pecan Crunch, Almond by Flipz?

Almond Pecan Crunch, Almond by Flipz has 607 calories per serving (28 g (28 g)).

How much protein is in Almond Pecan Crunch, Almond by Flipz?

A serving of Almond Pecan Crunch, Almond by Flipz contains 17.9 g of protein.

How many carbs are in Almond Pecan Crunch, Almond by Flipz?

A serving of Almond Pecan Crunch, Almond by Flipz has 32.1 g of carbohydrates, including 17.9 g of sugar.

Track Almond Pecan Crunch, … in MunchMate