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Almond & Vanilla Premium Oatmeal by Bakery on Main nutrition facts

389calories per 1 container (54 g)

Macro breakdown

Protein

18.5 g

18% of calories

Carbs

64.8 g

64% of calories

Fat

8.3 g

18% of calories

Portion calculator

Base serving: 1 container (54 g)

Servings

Calories

389

for 1 × 1 container

Protein

18.5 g

Carbs

64.8 g

Fat

8.3 g

Fibre

9.3 g

Sugar

20.4 g

Sodium

157 mg

Nutrition facts

Calories389
Protein18.5 g
Carbohydrates64.8 g
Sugar20.4 g
Fibre9.3 g
Fat8.3 g
Saturated fat0.9 g
Sodium157 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (54 g)38918.5 g64.8 g8.3 g157 mg
Per 100 g72034.3 g120 g15.4 g291 mg

Is Almond & Vanilla Premium Oatmeal by Bakery on Main healthy?

Almond & Vanilla Premium Oatmeal by Bakery on Main has 389 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Almond & Vanilla Premium Oatmeal by Bakery on Main?

Almond & Vanilla Premium Oatmeal by Bakery on Main has 389 calories per serving (1 container (54 g)).

How much protein is in Almond & Vanilla Premium Oatmeal by Bakery on Main?

A serving of Almond & Vanilla Premium Oatmeal by Bakery on Main contains 18.5 g of protein.

How many carbs are in Almond & Vanilla Premium Oatmeal by Bakery on Main?

A serving of Almond & Vanilla Premium Oatmeal by Bakery on Main has 64.8 g of carbohydrates, including 20.4 g of sugar.

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