Almond & Vanilla Premium Oatmeal by Bakery on Main nutrition facts
Macro breakdown
18.5 g
18% of calories
64.8 g
64% of calories
8.3 g
18% of calories
Portion calculator
Base serving: 1 container (54 g)
Calories
389
for 1 × 1 container
Protein
18.5 g
Carbs
64.8 g
Fat
8.3 g
Fibre
9.3 g
Sugar
20.4 g
Sodium
157 mg
Nutrition facts
| Calories | 389 |
| Protein | 18.5 g |
| Carbohydrates | 64.8 g |
| Sugar | 20.4 g |
| Fibre | 9.3 g |
| Fat | 8.3 g |
| Saturated fat | 0.9 g |
| Sodium | 157 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (54 g) | 389 | 18.5 g | 64.8 g | 8.3 g | 157 mg |
| Per 100 g | 720 | 34.3 g | 120 g | 15.4 g | 291 mg |
Is Almond & Vanilla Premium Oatmeal by Bakery on Main healthy?
Almond & Vanilla Premium Oatmeal by Bakery on Main has 389 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almond & Vanilla Premium Oatmeal by Bakery on Main?
Almond & Vanilla Premium Oatmeal by Bakery on Main has 389 calories per serving (1 container (54 g)).
How much protein is in Almond & Vanilla Premium Oatmeal by Bakery on Main?
A serving of Almond & Vanilla Premium Oatmeal by Bakery on Main contains 18.5 g of protein.
How many carbs are in Almond & Vanilla Premium Oatmeal by Bakery on Main?
A serving of Almond & Vanilla Premium Oatmeal by Bakery on Main has 64.8 g of carbohydrates, including 20.4 g of sugar.