Almonds by Best Choice nutrition facts
607calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
13% of calories
Carbs
17.9 g
11% of calories
Fat
53.6 g
75% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
607
for 1 × 0.25 cup
Protein
21.4 g
Carbs
17.9 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
304 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 3.6 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 607 | 21.4 g | 17.9 g | 53.6 g | 304 mg |
| Per 100 g | 2,168 | 76.4 g | 63.9 g | 191.4 g | 1,086 mg |
Is Almonds by Best Choice healthy?
Almonds by Best Choice has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Almonds by Best Choice?
Almonds by Best Choice has 607 calories per serving (0.25 cup (28 g)).
How much protein is in Almonds by Best Choice?
A serving of Almonds by Best Choice contains 21.4 g of protein.
How many carbs are in Almonds by Best Choice?
A serving of Almonds by Best Choice has 17.9 g of carbohydrates, including 3.6 g of sugar.