Almonds by Blue Diamond Almonds nutrition facts
Macro breakdown
18.6 g
12% of calories
18.6 g
12% of calories
53.5 g
76% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
605
for 1 × 43 g
Protein
18.6 g
Carbs
18.6 g
Fat
53.5 g
Fibre
9.3 g
Sugar
4.7 g
Sodium
419 mg
Nutrition facts
| Calories | 605 |
| Protein | 18.6 g |
| Carbohydrates | 18.6 g |
| Sugar | 4.7 g |
| Fibre | 9.3 g |
| Fat | 53.5 g |
| Saturated fat | 3.5 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 605 | 18.6 g | 18.6 g | 53.5 g | 419 mg |
| Per 100 g | 1,407 | 43.3 g | 43.3 g | 124.4 g | 974 mg |
Is Almonds by Blue Diamond Almonds healthy?
Almonds by Blue Diamond Almonds has 605 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (419 mg per serving).
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Frequently asked
How many calories are in Almonds by Blue Diamond Almonds?
Almonds by Blue Diamond Almonds has 605 calories per serving (43 g (43 g)).
How much protein is in Almonds by Blue Diamond Almonds?
A serving of Almonds by Blue Diamond Almonds contains 18.6 g of protein.
How many carbs are in Almonds by Blue Diamond Almonds?
A serving of Almonds by Blue Diamond Almonds has 18.6 g of carbohydrates, including 4.7 g of sugar.