Almonds by Blue Diamond Almonds nutrition facts

581calories per 43 g (43 g)

Macro breakdown

Protein

18.6 g

12% of calories

Carbs

18.6 g

12% of calories

Fat

53.5 g

76% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

581

for 1 × 43 g

Protein

18.6 g

Carbs

18.6 g

Fat

53.5 g

Fibre

9.3 g

Sugar

4.7 g

Sodium

488 mg

Nutrition facts

Calories	581
Protein	18.6 g
Carbohydrates	18.6 g
Sugar	4.7 g
Fibre	9.3 g
Fat	53.5 g
Saturated fat	3.5 g
Sodium	488 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	581	18.6 g	18.6 g	53.5 g	488 mg
Per 100 g	1,351	43.3 g	43.3 g	124.4 g	1,135 mg

Is Almonds by Blue Diamond Almonds healthy?

Almonds by Blue Diamond Almonds has 581 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (488 mg per serving).

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Frequently asked

How many calories are in Almonds by Blue Diamond Almonds?

Almonds by Blue Diamond Almonds has 581 calories per serving (43 g (43 g)).

How much protein is in Almonds by Blue Diamond Almonds?

A serving of Almonds by Blue Diamond Almonds contains 18.6 g of protein.

How many carbs are in Almonds by Blue Diamond Almonds?

A serving of Almonds by Blue Diamond Almonds has 18.6 g of carbohydrates, including 4.7 g of sugar.

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