Almonds by Brookshire's nutrition facts
613calories per 31 g (31 g)
Macro breakdown
Protein
19.4 g
12% of calories
Carbs
16.1 g
10% of calories
Fat
54.8 g
78% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
613
for 1 × 31 g
Protein
19.4 g
Carbs
16.1 g
Fat
54.8 g
Fibre
9.7 g
Sugar
3.2 g
Sodium
710 mg
Nutrition facts
| Calories | 613 |
| Protein | 19.4 g |
| Carbohydrates | 16.1 g |
| Sugar | 3.2 g |
| Fibre | 9.7 g |
| Fat | 54.8 g |
| Saturated fat | 4.8 g |
| Sodium | 710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 613 | 19.4 g | 16.1 g | 54.8 g | 710 mg |
| Per 100 g | 1,977 | 62.6 g | 51.9 g | 176.8 g | 2,290 mg |
Is Almonds by Brookshire's healthy?
Almonds by Brookshire's has 613 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (710 mg per serving).
Track Almonds by Brookshire's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Almonds by Brookshire's?
Almonds by Brookshire's has 613 calories per serving (31 g (31 g)).
How much protein is in Almonds by Brookshire's?
A serving of Almonds by Brookshire's contains 19.4 g of protein.
How many carbs are in Almonds by Brookshire's?
A serving of Almonds by Brookshire's has 16.1 g of carbohydrates, including 3.2 g of sugar.