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Almonds by Giant Eagle nutrition facts

621calories per 29 g (29 g)

Macro breakdown

Protein

20.7 g

13% of calories

Carbs

24.1 g

15% of calories

Fat

51.7 g

72% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

621

for 1 × 29 g

Protein

20.7 g

Carbs

24.1 g

Fat

51.7 g

Fibre

10.3 g

Sugar

3.5 g

Sodium

155 mg

Nutrition facts

Calories621
Protein20.7 g
Carbohydrates24.1 g
Sugar3.5 g
Fibre10.3 g
Fat51.7 g
Saturated fat3.5 g
Sodium155 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)62120.7 g24.1 g51.7 g155 mg
Per 100 g2,14171.4 g83.1 g178.3 g534 mg

Is Almonds by Giant Eagle healthy?

Almonds by Giant Eagle has 621 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (155 mg per serving).

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Frequently asked

How many calories are in Almonds by Giant Eagle?

Almonds by Giant Eagle has 621 calories per serving (29 g (29 g)).

How much protein is in Almonds by Giant Eagle?

A serving of Almonds by Giant Eagle contains 20.7 g of protein.

How many carbs are in Almonds by Giant Eagle?

A serving of Almonds by Giant Eagle has 24.1 g of carbohydrates, including 3.5 g of sugar.

Track Almonds by Giant Eagle in MunchMate