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Almonds by H-E-B nutrition facts

579calories per 2 oz (57 g)

Macro breakdown

Protein

21 g

14% of calories

Carbs

21 g

14% of calories

Fat

49.1 g

72% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

579

for 1 × 2 oz

Protein

21 g

Carbs

21 g

Fat

49.1 g

Fibre

12.3 g

Sugar

3.5 g

Sodium

0 mg

Nutrition facts

Calories579
Protein21 g
Carbohydrates21 g
Sugar3.5 g
Fibre12.3 g
Fat49.1 g
Saturated fat3.5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (57 g)57921 g21 g49.1 g0 mg
Per 100 g1,01636.8 g36.8 g86.1 g0 mg

Is Almonds by H-E-B healthy?

Almonds by H-E-B has 579 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Almonds by H-E-B?

Almonds by H-E-B has 579 calories per serving (2 oz (57 g)).

How much protein is in Almonds by H-E-B?

A serving of Almonds by H-E-B contains 21 g of protein.

How many carbs are in Almonds by H-E-B?

A serving of Almonds by H-E-B has 21 g of carbohydrates, including 3.5 g of sugar.

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