Almonds by Harvest Fresh nutrition facts
633calories per 30 g (30 g)
Macro breakdown
Protein
23.3 g
14% of calories
Carbs
13.3 g
8% of calories
Fat
56.7 g
78% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
633
for 1 × 30 g
Protein
23.3 g
Carbs
13.3 g
Fat
56.7 g
Fibre
10 g
Sugar
3.3 g
Sodium
367 mg
Nutrition facts
| Calories | 633 |
| Protein | 23.3 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 56.7 g |
| Saturated fat | 5 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 633 | 23.3 g | 13.3 g | 56.7 g | 367 mg |
| Per 100 g | 2,110 | 77.7 g | 44.3 g | 189 g | 1,223 mg |
Is Almonds by Harvest Fresh healthy?
Almonds by Harvest Fresh has 633 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (367 mg per serving).
Track Almonds by Harvest Fresh in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Almonds by Harvest Fresh?
Almonds by Harvest Fresh has 633 calories per serving (30 g (30 g)).
How much protein is in Almonds by Harvest Fresh?
A serving of Almonds by Harvest Fresh contains 23.3 g of protein.
How many carbs are in Almonds by Harvest Fresh?
A serving of Almonds by Harvest Fresh has 13.3 g of carbohydrates, including 3.3 g of sugar.