Almonds by Market Basket nutrition facts
600calories per 0.25 cup (30 g)
Macro breakdown
Protein
20 g
14% of calories
Carbs
30 g
20% of calories
Fat
43.3 g
66% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
600
for 1 × 0.25 cup
Protein
20 g
Carbs
30 g
Fat
43.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 600 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 43.3 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 20 g | 30 g | 43.3 g | 0 mg |
| Per 100 g | 2,000 | 66.7 g | 100 g | 144.3 g | 0 mg |
Is Almonds by Market Basket healthy?
Almonds by Market Basket has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Almonds by Market Basket?
Almonds by Market Basket has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Almonds by Market Basket?
A serving of Almonds by Market Basket contains 20 g of protein.
How many carbs are in Almonds by Market Basket?
A serving of Almonds by Market Basket has 30 g of carbohydrates, including 3.3 g of sugar.