Almonds by Nature's Harvest nutrition facts
600calories per 30 g (30 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
46.7 g
32% of calories
Fat
40 g
61% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
600
for 1 × 30 g
Protein
10 g
Carbs
46.7 g
Fat
40 g
Fibre
6.7 g
Sugar
33.3 g
Sodium
0 mg
Nutrition facts
| Calories | 600 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 33.3 g |
| Fibre | 6.7 g |
| Fat | 40 g |
| Saturated fat | 16.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 600 | 10 g | 46.7 g | 40 g | 0 mg |
| Per 100 g | 2,000 | 33.3 g | 155.7 g | 133.3 g | 0 mg |
Is Almonds by Nature's Harvest healthy?
Almonds by Nature's Harvest has 600 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almonds by Nature's Harvest?
Almonds by Nature's Harvest has 600 calories per serving (30 g (30 g)).
How much protein is in Almonds by Nature's Harvest?
A serving of Almonds by Nature's Harvest contains 10 g of protein.
How many carbs are in Almonds by Nature's Harvest?
A serving of Almonds by Nature's Harvest has 46.7 g of carbohydrates, including 33.3 g of sugar.