Almonds by Schnucks nutrition facts
588calories per 34 g (34 g)
Macro breakdown
Protein
20.6 g
13% of calories
Carbs
17.6 g
11% of calories
Fat
52.9 g
76% of calories
Portion calculator
Base serving: 34 g (34 g)
Servings
Calories
588
for 1 × 34 g
Protein
20.6 g
Carbs
17.6 g
Fat
52.9 g
Fibre
8.8 g
Sugar
5.9 g
Sodium
471 mg
Nutrition facts
| Calories | 588 |
| Protein | 20.6 g |
| Carbohydrates | 17.6 g |
| Sugar | 5.9 g |
| Fibre | 8.8 g |
| Fat | 52.9 g |
| Saturated fat | 4.4 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 588 | 20.6 g | 17.6 g | 52.9 g | 471 mg |
| Per 100 g | 1,729 | 60.6 g | 51.8 g | 155.6 g | 1,385 mg |
Is Almonds by Schnucks healthy?
Almonds by Schnucks has 588 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almonds by Schnucks?
Almonds by Schnucks has 588 calories per serving (34 g (34 g)).
How much protein is in Almonds by Schnucks?
A serving of Almonds by Schnucks contains 20.6 g of protein.
How many carbs are in Almonds by Schnucks?
A serving of Almonds by Schnucks has 17.6 g of carbohydrates, including 5.9 g of sugar.