Almonds by The Good Crisp Company nutrition facts
Macro breakdown
10.7 g
7% of calories
46.4 g
32% of calories
39.3 g
61% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
10.7 g
Carbs
46.4 g
Fat
39.3 g
Fibre
7.1 g
Sugar
32.1 g
Sodium
286 mg
Nutrition facts
| Calories | 571 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 32.1 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 12.5 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 10.7 g | 46.4 g | 39.3 g | 286 mg |
| Per 100 g | 2,039 | 38.2 g | 165.7 g | 140.4 g | 1,021 mg |
Is Almonds by The Good Crisp Company healthy?
Almonds by The Good Crisp Company has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Almonds by The Good Crisp Company?
Almonds by The Good Crisp Company has 571 calories per serving (1 oz (28 g)).
How much protein is in Almonds by The Good Crisp Company?
A serving of Almonds by The Good Crisp Company contains 10.7 g of protein.
How many carbs are in Almonds by The Good Crisp Company?
A serving of Almonds by The Good Crisp Company has 46.4 g of carbohydrates, including 32.1 g of sugar.