Almonds by Treasured Harvest nutrition facts
Macro breakdown
18.8 g
12% of calories
21.9 g
14% of calories
53.1 g
75% of calories
Portion calculator
Base serving: 3 tbsp (32 g)
Calories
588
for 1 × 3 tbsp
Protein
18.8 g
Carbs
21.9 g
Fat
53.1 g
Fibre
12.5 g
Sugar
3.1 g
Sodium
0 mg
Nutrition facts
| Calories | 588 |
| Protein | 18.8 g |
| Carbohydrates | 21.9 g |
| Sugar | 3.1 g |
| Fibre | 12.5 g |
| Fat | 53.1 g |
| Saturated fat | 6.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (32 g) | 588 | 18.8 g | 21.9 g | 53.1 g | 0 mg |
| Per 100 g | 1,838 | 58.8 g | 68.4 g | 165.9 g | 0 mg |
Is Almonds by Treasured Harvest healthy?
Almonds by Treasured Harvest has 588 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Almonds by Treasured Harvest?
Almonds by Treasured Harvest has 588 calories per serving (3 tbsp (32 g)).
How much protein is in Almonds by Treasured Harvest?
A serving of Almonds by Treasured Harvest contains 18.8 g of protein.
How many carbs are in Almonds by Treasured Harvest?
A serving of Almonds by Treasured Harvest has 21.9 g of carbohydrates, including 3.1 g of sugar.