Almonds by Whole Foods Market nutrition facts

571calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

21.4 g

14% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

571

for 1 × 0.25 cup

Protein

21.4 g

Carbs

21.4 g

Fat

50 g

Fibre

10.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	571
Protein	21.4 g
Carbohydrates	21.4 g
Sugar	0 g
Fibre	10.7 g
Fat	50 g
Saturated fat	3.6 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	571	21.4 g	21.4 g	50 g	0 mg
Per 100 g	2,039	76.4 g	76.4 g	178.6 g	0 mg

Is Almonds by Whole Foods Market healthy?

Almonds by Whole Foods Market has 571 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

Track Almonds by Whole Foods Market in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Almonds by Whole Foods Market?

Almonds by Whole Foods Market has 571 calories per serving (0.25 cup (28 g)).

How much protein is in Almonds by Whole Foods Market?

A serving of Almonds by Whole Foods Market contains 21.4 g of protein.

How many carbs are in Almonds by Whole Foods Market?

A serving of Almonds by Whole Foods Market has 21.4 g of carbohydrates, including 0 g of sugar.

Track Almonds by Whole Food… in MunchMate →