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Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather nutrition facts

500calories per 1 bar (40 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

52.5 g

40% of calories

Fat

30 g

52% of calories

Portion calculator

Base serving: 1 bar (40 g)

Servings

Calories

500

for 1 × 1 bar

Protein

10 g

Carbs

52.5 g

Fat

30 g

Fibre

7.5 g

Sugar

27.5 g

Sodium

25 mg

Nutrition facts

Calories500
Protein10 g
Carbohydrates52.5 g
Sugar27.5 g
Fibre7.5 g
Fat30 g
Saturated fat3.8 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (40 g)50010 g52.5 g30 g25 mg
Per 100 g1,25025 g131.3 g75 g63 mg

Is Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather healthy?

Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather has 500 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather?

Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather has 500 calories per serving (1 bar (40 g)).

How much protein is in Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather?

A serving of Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather contains 10 g of protein.

How many carbs are in Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather?

A serving of Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia by Good & Gather has 52.5 g of carbohydrates, including 27.5 g of sugar.

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