Almonds, Lightly Salted by Blue Diamond Almonds nutrition facts
Macro breakdown
20.9 g
13% of calories
16.3 g
10% of calories
55.8 g
77% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
605
for 1 × 43 g
Protein
20.9 g
Carbs
16.3 g
Fat
55.8 g
Fibre
9.3 g
Sugar
4.7 g
Sodium
140 mg
Nutrition facts
| Calories | 605 |
| Protein | 20.9 g |
| Carbohydrates | 16.3 g |
| Sugar | 4.7 g |
| Fibre | 9.3 g |
| Fat | 55.8 g |
| Saturated fat | 4.7 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 605 | 20.9 g | 16.3 g | 55.8 g | 140 mg |
| Per 100 g | 1,407 | 48.6 g | 37.9 g | 129.8 g | 326 mg |
Is Almonds, Lightly Salted by Blue Diamond Almonds healthy?
Almonds, Lightly Salted by Blue Diamond Almonds has 605 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Almonds, Lightly Salted by Blue Diamond Almonds?
Almonds, Lightly Salted by Blue Diamond Almonds has 605 calories per serving (43 g (43 g)).
How much protein is in Almonds, Lightly Salted by Blue Diamond Almonds?
A serving of Almonds, Lightly Salted by Blue Diamond Almonds contains 20.9 g of protein.
How many carbs are in Almonds, Lightly Salted by Blue Diamond Almonds?
A serving of Almonds, Lightly Salted by Blue Diamond Almonds has 16.3 g of carbohydrates, including 4.7 g of sugar.