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Almost Naked Croutons by Zoa nutrition facts

429calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

14% of calories

Carbs

57.1 g

55% of calories

Fat

14.3 g

31% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

429

for 1 × 2 tbsp

Protein

14.3 g

Carbs

57.1 g

Fat

14.3 g

Fibre

14.3 g

Sugar

0 g

Sodium

1000 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates57.1 g
Sugar0 g
Fibre14.3 g
Fat14.3 g
Saturated fat0 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (7 g)42914.3 g57.1 g14.3 g1,000 mg
Per 100 g6,129204.3 g815.7 g204.3 g14,286 mg

Is Almost Naked Croutons by Zoa healthy?

Almost Naked Croutons by Zoa has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Almost Naked Croutons by Zoa?

Almost Naked Croutons by Zoa has 429 calories per serving (2 tbsp (7 g)).

How much protein is in Almost Naked Croutons by Zoa?

A serving of Almost Naked Croutons by Zoa contains 14.3 g of protein.

How many carbs are in Almost Naked Croutons by Zoa?

A serving of Almost Naked Croutons by Zoa has 57.1 g of carbohydrates, including 0 g of sugar.

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