MunchMate
Grocery

Aloha Trail Mix by Lunds & Byerlys nutrition facts

400calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

66.7 g

65% of calories

Fat

13.3 g

29% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

400

for 1 × 0.25 cup

Protein

6.7 g

Carbs

66.7 g

Fat

13.3 g

Fibre

6.7 g

Sugar

50 g

Sodium

50 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates66.7 g
Sugar50 g
Fibre6.7 g
Fat13.3 g
Saturated fat1.7 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)4006.7 g66.7 g13.3 g50 mg
Per 100 g1,33322.2 g222.3 g44.3 g167 mg

Is Aloha Trail Mix by Lunds & Byerlys healthy?

Aloha Trail Mix by Lunds & Byerlys has 400 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

Track Aloha Trail Mix by Lunds & Byerlys in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Aloha Trail Mix by Lunds & Byerlys?

Aloha Trail Mix by Lunds & Byerlys has 400 calories per serving (0.25 cup (30 g)).

How much protein is in Aloha Trail Mix by Lunds & Byerlys?

A serving of Aloha Trail Mix by Lunds & Byerlys contains 6.7 g of protein.

How many carbs are in Aloha Trail Mix by Lunds & Byerlys?

A serving of Aloha Trail Mix by Lunds & Byerlys has 66.7 g of carbohydrates, including 50 g of sugar.

Track Aloha Trail Mix by Lu… in MunchMate