Alphabet Soup Mix by Frontier Soups nutrition facts

348calories per 23 g (23 g)

Macro breakdown

Protein

13 g

14% of calories

Carbs

73.9 g

81% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

348

for 1 × 23 g

Protein

13 g

Carbs

73.9 g

Fat

2.2 g

Fibre

8.7 g

Sugar

17.4 g

Sodium

130 mg

Nutrition facts

Calories	348
Protein	13 g
Carbohydrates	73.9 g
Sugar	17.4 g
Fibre	8.7 g
Fat	2.2 g
Saturated fat	0 g
Sodium	130 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 23 g (23 g)	348	13 g	73.9 g	2.2 g	130 mg
Per 100 g	1,513	56.5 g	321.3 g	9.4 g	565 mg

Is Alphabet Soup Mix by Frontier Soups healthy?

Alphabet Soup Mix by Frontier Soups has 348 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Alphabet Soup Mix by Frontier Soups?

Alphabet Soup Mix by Frontier Soups has 348 calories per serving (23 g (23 g)).

How much protein is in Alphabet Soup Mix by Frontier Soups?

A serving of Alphabet Soup Mix by Frontier Soups contains 13 g of protein.

How many carbs are in Alphabet Soup Mix by Frontier Soups?

A serving of Alphabet Soup Mix by Frontier Soups has 73.9 g of carbohydrates, including 17.4 g of sugar.

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