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Amandes Crues by Elan nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

13% of calories

Carbs

20 g

13% of calories

Fat

50 g

74% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

20 g

Carbs

20 g

Fat

50 g

Fibre

13.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories567
Protein20 g
Carbohydrates20 g
Sugar3.3 g
Fibre13.3 g
Fat50 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)56720 g20 g50 g0 mg
Per 100 g1,89066.7 g66.7 g166.7 g0 mg

Is Amandes Crues by Elan healthy?

Amandes Crues by Elan has 567 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Amandes Crues by Elan?

Amandes Crues by Elan has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Amandes Crues by Elan?

A serving of Amandes Crues by Elan contains 20 g of protein.

How many carbs are in Amandes Crues by Elan?

A serving of Amandes Crues by Elan has 20 g of carbohydrates, including 3.3 g of sugar.

Track Amandes Crues by Elan in MunchMate