Amaretti Soft Pistachio Cookies by Flora nutrition facts
Macro breakdown
13.3 g
11% of calories
43.3 g
37% of calories
26.7 g
51% of calories
Portion calculator
Base serving: 3 piece (30 g)
Calories
467
for 1 × 3 piece
Protein
13.3 g
Carbs
43.3 g
Fat
26.7 g
Fibre
3.3 g
Sugar
36.7 g
Sodium
50 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 43.3 g |
| Sugar | 36.7 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 6.7 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (30 g) | 467 | 13.3 g | 43.3 g | 26.7 g | 50 mg |
| Per 100 g | 1,557 | 44.3 g | 144.3 g | 89 g | 167 mg |
Is Amaretti Soft Pistachio Cookies by Flora healthy?
Amaretti Soft Pistachio Cookies by Flora has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Amaretti Soft Pistachio Cookies by Flora?
Amaretti Soft Pistachio Cookies by Flora has 467 calories per serving (3 piece (30 g)).
How much protein is in Amaretti Soft Pistachio Cookies by Flora?
A serving of Amaretti Soft Pistachio Cookies by Flora contains 13.3 g of protein.
How many carbs are in Amaretti Soft Pistachio Cookies by Flora?
A serving of Amaretti Soft Pistachio Cookies by Flora has 43.3 g of carbohydrates, including 36.7 g of sugar.