Amarillo Instant Yellow Corn Masa Flour by Juana nutrition facts
Macro breakdown
10 g
11% of calories
76.7 g
81% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
10 g
Carbs
76.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 76.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 10 g | 76.7 g | 3.3 g | 0 mg |
| Per 100 g | 1,223 | 33.3 g | 255.7 g | 11.1 g | 0 mg |
Is Amarillo Instant Yellow Corn Masa Flour by Juana healthy?
Amarillo Instant Yellow Corn Masa Flour by Juana has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Amarillo Instant Yellow Corn Masa Flour by Juana?
Amarillo Instant Yellow Corn Masa Flour by Juana has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Amarillo Instant Yellow Corn Masa Flour by Juana?
A serving of Amarillo Instant Yellow Corn Masa Flour by Juana contains 10 g of protein.
How many carbs are in Amarillo Instant Yellow Corn Masa Flour by Juana?
A serving of Amarillo Instant Yellow Corn Masa Flour by Juana has 76.7 g of carbohydrates, including 3.3 g of sugar.