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American Cheese Slice by H-E-B nutrition facts

286calories per 1 slice (21 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

9.5 g

13% of calories

Fat

21.4 g

67% of calories

Portion calculator

Base serving: 1 slice (21 g)

Servings

Calories

286

for 1 × 1 slice

Protein

14.3 g

Carbs

9.5 g

Fat

21.4 g

Fibre

0 g

Sugar

4.8 g

Sodium

1520 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates9.5 g
Sugar4.8 g
Fibre0 g
Fat21.4 g
Saturated fat11.9 g
Sodium1,520 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (21 g)28614.3 g9.5 g21.4 g1,520 mg
Per 100 g1,36268.1 g45.3 g101.9 g7,238 mg

Is American Cheese Slice by H-E-B healthy?

American Cheese Slice by H-E-B has 286 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (5 g per serving) — worth keeping an eye on.
  • •High in sodium (1520 mg per serving).

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Frequently asked

How many calories are in American Cheese Slice by H-E-B?

American Cheese Slice by H-E-B has 286 calories per serving (1 slice (21 g)).

How much protein is in American Cheese Slice by H-E-B?

A serving of American Cheese Slice by H-E-B contains 14.3 g of protein.

How many carbs are in American Cheese Slice by H-E-B?

A serving of American Cheese Slice by H-E-B has 9.5 g of carbohydrates, including 4.8 g of sugar.

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