American Cheese Slices by Bongards nutrition facts
Macro breakdown
15.8 g
17% of calories
5.3 g
6% of calories
31.6 g
77% of calories
Portion calculator
Base serving: 19 g (19 g)
Calories
368
for 1 × 19 g
Protein
15.8 g
Carbs
5.3 g
Fat
31.6 g
Fibre
0 g
Sugar
5.3 g
Sodium
1470 mg
Nutrition facts
| Calories | 368 |
| Protein | 15.8 g |
| Carbohydrates | 5.3 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 31.6 g |
| Saturated fat | 18.4 g |
| Sodium | 1,470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 368 | 15.8 g | 5.3 g | 31.6 g | 1,470 mg |
| Per 100 g | 1,937 | 83.2 g | 27.7 g | 166.3 g | 7,737 mg |
Is American Cheese Slices by Bongards healthy?
American Cheese Slices by Bongards has 368 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (1470 mg per serving).
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Frequently asked
How many calories are in American Cheese Slices by Bongards?
American Cheese Slices by Bongards has 368 calories per serving (19 g (19 g)).
How much protein is in American Cheese Slices by Bongards?
A serving of American Cheese Slices by Bongards contains 15.8 g of protein.
How many carbs are in American Cheese Slices by Bongards?
A serving of American Cheese Slices by Bongards has 5.3 g of carbohydrates, including 5.3 g of sugar.