American Cheese Slices by Signature Select nutrition facts
Macro breakdown
15.8 g
21% of calories
10.5 g
14% of calories
21 g
64% of calories
Portion calculator
Base serving: 1 slice (19 g)
Calories
263
for 1 × 1 slice
Protein
15.8 g
Carbs
10.5 g
Fat
21 g
Fibre
0 g
Sugar
5.3 g
Sodium
1530 mg
Nutrition facts
| Calories | 263 |
| Protein | 15.8 g |
| Carbohydrates | 10.5 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 21 g |
| Saturated fat | 13.2 g |
| Sodium | 1,530 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (19 g) | 263 | 15.8 g | 10.5 g | 21 g | 1,530 mg |
| Per 100 g | 1,384 | 83.2 g | 55.3 g | 110.5 g | 8,053 mg |
Is American Cheese Slices by Signature Select healthy?
American Cheese Slices by Signature Select has 263 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (1530 mg per serving).
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Frequently asked
How many calories are in American Cheese Slices by Signature Select?
American Cheese Slices by Signature Select has 263 calories per serving (1 slice (19 g)).
How much protein is in American Cheese Slices by Signature Select?
A serving of American Cheese Slices by Signature Select contains 15.8 g of protein.
How many carbs are in American Cheese Slices by Signature Select?
A serving of American Cheese Slices by Signature Select has 10.5 g of carbohydrates, including 5.3 g of sugar.