American Chef, Black Forest Ham by American Chef nutrition facts
Macro breakdown
14.3 g
55% of calories
3.6 g
14% of calories
3.6 g
31% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
107
for 1 × 56 g
Protein
14.3 g
Carbs
3.6 g
Fat
3.6 g
Fibre
—
Sugar
3.6 g
Sodium
1090 mg
Nutrition facts
| Calories | 107 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | — |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 1,090 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 107 | 14.3 g | 3.6 g | 3.6 g | 1,090 mg |
| Per 100 g | 191 | 25.5 g | 6.4 g | 6.4 g | 1,946 mg |
Is American Chef, Black Forest Ham by American Chef healthy?
American Chef, Black Forest Ham by American Chef has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (1090 mg per serving).
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Frequently asked
How many calories are in American Chef, Black Forest Ham by American Chef?
American Chef, Black Forest Ham by American Chef has 107 calories per serving (56 g (56 g)).
How much protein is in American Chef, Black Forest Ham by American Chef?
A serving of American Chef, Black Forest Ham by American Chef contains 14.3 g of protein.
How many carbs are in American Chef, Black Forest Ham by American Chef?
A serving of American Chef, Black Forest Ham by American Chef has 3.6 g of carbohydrates, including 3.6 g of sugar.