American Chef, Cooked Ham by American Chef nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

12.5 g

48% of calories

Carbs

5.4 g

21% of calories

Fat

3.6 g

31% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

12.5 g

Carbs

5.4 g

Fat

3.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

1270 mg

Nutrition facts

Calories	125
Protein	12.5 g
Carbohydrates	5.4 g
Sugar	3.6 g
Fibre	0 g
Fat	3.6 g
Saturated fat	0.9 g
Sodium	1,270 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	12.5 g	5.4 g	3.6 g	1,270 mg
Per 100 g	223	22.3 g	9.6 g	6.4 g	2,268 mg

Is American Chef, Cooked Ham by American Chef healthy?

American Chef, Cooked Ham by American Chef has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•High in sodium (1270 mg per serving).

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Frequently asked

How many calories are in American Chef, Cooked Ham by American Chef?

American Chef, Cooked Ham by American Chef has 125 calories per serving (56 g (56 g)).

How much protein is in American Chef, Cooked Ham by American Chef?

A serving of American Chef, Cooked Ham by American Chef contains 12.5 g of protein.

How many carbs are in American Chef, Cooked Ham by American Chef?

A serving of American Chef, Cooked Ham by American Chef has 5.4 g of carbohydrates, including 3.6 g of sugar.

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