American Ham Salad by St. Clair nutrition facts

254calories per 114 g (114 g)

Macro breakdown

Protein

9.7 g

16% of calories

Carbs

7 g

11% of calories

Fat

20.2 g

73% of calories

Portion calculator

Base serving: 114 g (114 g)

Servings

Calories

254

for 1 × 114 g

Protein

9.7 g

Carbs

7 g

Fat

20.2 g

Fibre

0 g

Sugar

3.5 g

Sodium

965 mg

Nutrition facts

Calories	254
Protein	9.7 g
Carbohydrates	7 g
Sugar	3.5 g
Fibre	0 g
Fat	20.2 g
Saturated fat	3.1 g
Sodium	965 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 114 g (114 g)	254	9.7 g	7 g	20.2 g	965 mg
Per 100 g	223	8.5 g	6.2 g	17.7 g	846 mg

Is American Ham Salad by St. Clair healthy?

American Ham Salad by St. Clair has 254 calories per serving. Here's the quick read:

•High in sodium (965 mg per serving).

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Frequently asked

How many calories are in American Ham Salad by St. Clair?

American Ham Salad by St. Clair has 254 calories per serving (114 g (114 g)).

How much protein is in American Ham Salad by St. Clair?

A serving of American Ham Salad by St. Clair contains 9.7 g of protein.

How many carbs are in American Ham Salad by St. Clair?

A serving of American Ham Salad by St. Clair has 7 g of carbohydrates, including 3.5 g of sugar.

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