American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas nutrition facts
Macro breakdown
19 g
29% of calories
14.3 g
22% of calories
14.3 g
49% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
238
for 1 × 1 slice
Protein
19 g
Carbs
14.3 g
Fat
14.3 g
Fibre
0 g
Sugar
9.5 g
Sodium
1670 mg
Nutrition facts
| Calories | 238 |
| Protein | 19 g |
| Carbohydrates | 14.3 g |
| Sugar | 9.5 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 9.5 g |
| Sodium | 1,670 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 238 | 19 g | 14.3 g | 14.3 g | 1,670 mg |
| Per 100 g | 1,133 | 90.5 g | 68.1 g | 68.1 g | 7,952 mg |
Is American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas healthy?
American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas has 238 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas?
American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas has 238 calories per serving (1 slice (21 g)).
How much protein is in American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas?
A serving of American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas contains 19 g of protein.
How many carbs are in American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas?
A serving of American Reduced Fat Pasteurized Process Cheese Food Singles by Raskas has 14.3 g of carbohydrates, including 9.5 g of sugar.