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American Singles by H-E-B nutrition facts

263calories per 1 slice (19 g)

Macro breakdown

Protein

15.8 g

21% of calories

Carbs

10.5 g

14% of calories

Fat

21 g

64% of calories

Portion calculator

Base serving: 1 slice (19 g)

Servings

Calories

263

for 1 × 1 slice

Protein

15.8 g

Carbs

10.5 g

Fat

21 g

Fibre

0 g

Sugar

5.3 g

Sodium

1530 mg

Nutrition facts

Calories263
Protein15.8 g
Carbohydrates10.5 g
Sugar5.3 g
Fibre0 g
Fat21 g
Saturated fat13.2 g
Sodium1,530 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (19 g)26315.8 g10.5 g21 g1,530 mg
Per 100 g1,38483.2 g55.3 g110.5 g8,053 mg

Is American Singles by H-E-B healthy?

American Singles by H-E-B has 263 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (5 g per serving) — worth keeping an eye on.
  • •High in sodium (1530 mg per serving).

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Frequently asked

How many calories are in American Singles by H-E-B?

American Singles by H-E-B has 263 calories per serving (1 slice (19 g)).

How much protein is in American Singles by H-E-B?

A serving of American Singles by H-E-B contains 15.8 g of protein.

How many carbs are in American Singles by H-E-B?

A serving of American Singles by H-E-B has 10.5 g of carbohydrates, including 5.3 g of sugar.

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