American Singles Cheese by Shurfine nutrition facts

286calories per 21 g (21 g)

Macro breakdown

Protein

14.3 g

20% of calories

Carbs

9.5 g

13% of calories

Fat

21.4 g

67% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

286

for 1 × 21 g

Protein

14.3 g

Carbs

9.5 g

Fat

21.4 g

Fibre

0 g

Sugar

4.8 g

Sodium

1190 mg

Nutrition facts

Calories	286
Protein	14.3 g
Carbohydrates	9.5 g
Sugar	4.8 g
Fibre	0 g
Fat	21.4 g
Saturated fat	11.9 g
Sodium	1,190 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	286	14.3 g	9.5 g	21.4 g	1,190 mg
Per 100 g	1,362	68.1 g	45.3 g	101.9 g	5,667 mg

Is American Singles Cheese by Shurfine healthy?

American Singles Cheese by Shurfine has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (5 g per serving) — worth keeping an eye on.
•High in sodium (1190 mg per serving).

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Frequently asked

How many calories are in American Singles Cheese by Shurfine?

American Singles Cheese by Shurfine has 286 calories per serving (21 g (21 g)).

How much protein is in American Singles Cheese by Shurfine?

A serving of American Singles Cheese by Shurfine contains 14.3 g of protein.

How many carbs are in American Singles Cheese by Shurfine?

A serving of American Singles Cheese by Shurfine has 9.5 g of carbohydrates, including 4.8 g of sugar.

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