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American Singles Cheese Slices by Spartan nutrition facts

316calories per 19 g (19 g)

Macro breakdown

Protein

15.8 g

18% of calories

Carbs

10.5 g

12% of calories

Fat

26.3 g

69% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

316

for 1 × 19 g

Protein

15.8 g

Carbs

10.5 g

Fat

26.3 g

Fibre

0 g

Sugar

5.3 g

Sodium

1260 mg

Nutrition facts

Calories316
Protein15.8 g
Carbohydrates10.5 g
Sugar5.3 g
Fibre0 g
Fat26.3 g
Saturated fat15.8 g
Sodium1,260 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)31615.8 g10.5 g26.3 g1,260 mg
Per 100 g1,66383.2 g55.3 g138.4 g6,632 mg

Is American Singles Cheese Slices by Spartan healthy?

American Singles Cheese Slices by Spartan has 316 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.
  • High in sodium (1260 mg per serving).

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Frequently asked

How many calories are in American Singles Cheese Slices by Spartan?

American Singles Cheese Slices by Spartan has 316 calories per serving (19 g (19 g)).

How much protein is in American Singles Cheese Slices by Spartan?

A serving of American Singles Cheese Slices by Spartan contains 15.8 g of protein.

How many carbs are in American Singles Cheese Slices by Spartan?

A serving of American Singles Cheese Slices by Spartan has 10.5 g of carbohydrates, including 5.3 g of sugar.

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