American White Cheese by Tops nutrition facts
Macro breakdown
19 g
29% of calories
14.3 g
22% of calories
14.3 g
49% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
238
for 1 × 1 slice
Protein
19 g
Carbs
14.3 g
Fat
14.3 g
Fibre
0 g
Sugar
4.8 g
Sodium
1330 mg
Nutrition facts
| Calories | 238 |
| Protein | 19 g |
| Carbohydrates | 14.3 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 9.5 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 238 | 19 g | 14.3 g | 14.3 g | 1,330 mg |
| Per 100 g | 1,133 | 90.5 g | 68.1 g | 68.1 g | 6,333 mg |
Is American White Cheese by Tops healthy?
American White Cheese by Tops has 238 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in American White Cheese by Tops?
American White Cheese by Tops has 238 calories per serving (1 slice (21 g)).
How much protein is in American White Cheese by Tops?
A serving of American White Cheese by Tops contains 19 g of protein.
How many carbs are in American White Cheese by Tops?
A serving of American White Cheese by Tops has 14.3 g of carbohydrates, including 4.8 g of sugar.