Amma's Kitchen, Madras Mixture by Parle nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

8% of calories

Carbs

42.9 g

32% of calories

Fat

35.7 g

60% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

10.7 g

Carbs

42.9 g

Fat

35.7 g

Fibre

7.1 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories	536
Protein	10.7 g
Carbohydrates	42.9 g
Sugar	0 g
Fibre	7.1 g
Fat	35.7 g
Saturated fat	14.3 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	536	10.7 g	42.9 g	35.7 g	679 mg
Per 100 g	1,914	38.2 g	153.2 g	127.5 g	2,425 mg

Is Amma's Kitchen, Madras Mixture by Parle healthy?

Amma's Kitchen, Madras Mixture by Parle has 536 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Amma's Kitchen, Madras Mixture by Parle?

Amma's Kitchen, Madras Mixture by Parle has 536 calories per serving (28 g (28 g)).

How much protein is in Amma's Kitchen, Madras Mixture by Parle?

A serving of Amma's Kitchen, Madras Mixture by Parle contains 10.7 g of protein.

How many carbs are in Amma's Kitchen, Madras Mixture by Parle?

A serving of Amma's Kitchen, Madras Mixture by Parle has 42.9 g of carbohydrates, including 0 g of sugar.

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