Ancho Chili Pods by Casa Cardenas nutrition facts
Macro breakdown
14.3 g
15% of calories
53.6 g
56% of calories
12.5 g
29% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
14.3 g
Carbs
53.6 g
Fat
12.5 g
Fibre
35.7 g
Sugar
10.7 g
Sodium
71 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 53.6 g |
| Sugar | 10.7 g |
| Fibre | 35.7 g |
| Fat | 12.5 g |
| Saturated fat | 1.8 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 14.3 g | 53.6 g | 12.5 g | 71 mg |
| Per 100 g | 1,021 | 51.1 g | 191.4 g | 44.6 g | 254 mg |
Is Ancho Chili Pods by Casa Cardenas healthy?
Ancho Chili Pods by Casa Cardenas has 286 calories per serving. Here's the quick read:
- •A good source of fibre (36 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ancho Chili Pods by Casa Cardenas?
Ancho Chili Pods by Casa Cardenas has 286 calories per serving (1 oz (28 g)).
How much protein is in Ancho Chili Pods by Casa Cardenas?
A serving of Ancho Chili Pods by Casa Cardenas contains 14.3 g of protein.
How many carbs are in Ancho Chili Pods by Casa Cardenas?
A serving of Ancho Chili Pods by Casa Cardenas has 53.6 g of carbohydrates, including 10.7 g of sugar.