Ancient Grain Blend by Wild Harvest nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

11.1 g

14% of calories

Carbs

60 g

76% of calories

Fat

3.3 g

10% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

11.1 g

Carbs

60 g

Fat

3.3 g

Fibre

13.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	11.1 g
Carbohydrates	60 g
Sugar	0 g
Fibre	13.3 g
Fat	3.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	356	11.1 g	60 g	3.3 g	0 mg
Per 100 g	791	24.7 g	133.3 g	7.4 g	0 mg

Is Ancient Grain Blend by Wild Harvest healthy?

Ancient Grain Blend by Wild Harvest has 356 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ancient Grain Blend by Wild Harvest?

Ancient Grain Blend by Wild Harvest has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Ancient Grain Blend by Wild Harvest?

A serving of Ancient Grain Blend by Wild Harvest contains 11.1 g of protein.

How many carbs are in Ancient Grain Blend by Wild Harvest?

A serving of Ancient Grain Blend by Wild Harvest has 60 g of carbohydrates, including 0 g of sugar.

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