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Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans nutrition facts

95calories per 210 g (210 g)

Macro breakdown

Protein

2.4 g

10% of calories

Carbs

17.6 g

76% of calories

Fat

1.4 g

14% of calories

Portion calculator

Base serving: 210 g (210 g)

Servings

Calories

95

for 1 × 210 g

Protein

2.4 g

Carbs

17.6 g

Fat

1.4 g

Fibre

2.4 g

Sugar

5.7 g

Sodium

257 mg

Nutrition facts

Calories95
Protein2.4 g
Carbohydrates17.6 g
Sugar5.7 g
Fibre2.4 g
Fat1.4 g
Saturated fat0 g
Sodium257 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 210 g (210 g)952.4 g17.6 g1.4 g257 mg
Per 100 g451.1 g8.4 g0.7 g122 mg

Is Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans healthy?

Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans has 95 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans?

Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans has 95 calories per serving (210 g (210 g)).

How much protein is in Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans?

A serving of Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans contains 2.4 g of protein.

How many carbs are in Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans?

A serving of Ancient Grain Blends Red & White Quinoa With Roasted Tomato & Mango by Wegmans has 17.6 g of carbohydrates, including 5.7 g of sugar.

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