Ancient Grain Breaded Fish Nuggets by Good & Gather nutrition facts
Macro breakdown
13.5 g
25% of calories
19.8 g
37% of calories
9 g
38% of calories
Portion calculator
Base serving: 9 piece (111 g)
Calories
207
for 1 × 9 piece
Protein
13.5 g
Carbs
19.8 g
Fat
9 g
Fibre
0 g
Sugar
0.9 g
Sodium
387 mg
Nutrition facts
| Calories | 207 |
| Protein | 13.5 g |
| Carbohydrates | 19.8 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 9 g |
| Saturated fat | 0.9 g |
| Sodium | 387 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 piece (111 g) | 207 | 13.5 g | 19.8 g | 9 g | 387 mg |
| Per 100 g | 186 | 12.2 g | 17.8 g | 8.1 g | 349 mg |
Is Ancient Grain Breaded Fish Nuggets by Good & Gather healthy?
Ancient Grain Breaded Fish Nuggets by Good & Gather has 207 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
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Frequently asked
How many calories are in Ancient Grain Breaded Fish Nuggets by Good & Gather?
Ancient Grain Breaded Fish Nuggets by Good & Gather has 207 calories per serving (9 piece (111 g)).
How much protein is in Ancient Grain Breaded Fish Nuggets by Good & Gather?
A serving of Ancient Grain Breaded Fish Nuggets by Good & Gather contains 13.5 g of protein.
How many carbs are in Ancient Grain Breaded Fish Nuggets by Good & Gather?
A serving of Ancient Grain Breaded Fish Nuggets by Good & Gather has 19.8 g of carbohydrates, including 0.9 g of sugar.