Ancient Grain Breaded Fish Tenders by Good & Gather nutrition facts
Macro breakdown
13.3 g
25% of calories
20.4 g
38% of calories
8.9 g
37% of calories
Portion calculator
Base serving: 2 piece (113 g)
Calories
204
for 1 × 2 piece
Protein
13.3 g
Carbs
20.4 g
Fat
8.9 g
Fibre
0 g
Sugar
0.9 g
Sodium
389 mg
Nutrition facts
| Calories | 204 |
| Protein | 13.3 g |
| Carbohydrates | 20.4 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 0.9 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (113 g) | 204 | 13.3 g | 20.4 g | 8.9 g | 389 mg |
| Per 100 g | 181 | 11.8 g | 18.1 g | 7.8 g | 344 mg |
Is Ancient Grain Breaded Fish Tenders by Good & Gather healthy?
Ancient Grain Breaded Fish Tenders by Good & Gather has 204 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Ancient Grain Breaded Fish Tenders by Good & Gather?
Ancient Grain Breaded Fish Tenders by Good & Gather has 204 calories per serving (2 piece (113 g)).
How much protein is in Ancient Grain Breaded Fish Tenders by Good & Gather?
A serving of Ancient Grain Breaded Fish Tenders by Good & Gather contains 13.3 g of protein.
How many carbs are in Ancient Grain Breaded Fish Tenders by Good & Gather?
A serving of Ancient Grain Breaded Fish Tenders by Good & Gather has 20.4 g of carbohydrates, including 0.9 g of sugar.