Ancient Grain Granola, Ancient Grain by Wegmans nutrition facts
Macro breakdown
10 g
9% of calories
70 g
64% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
10 g
Carbs
70 g
Fat
13.3 g
Fibre
10 g
Sugar
20 g
Sodium
67 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 20 g |
| Fibre | 10 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 10 g | 70 g | 13.3 g | 67 mg |
| Per 100 g | 1,443 | 33.3 g | 233.3 g | 44.3 g | 223 mg |
Is Ancient Grain Granola, Ancient Grain by Wegmans healthy?
Ancient Grain Granola, Ancient Grain by Wegmans has 433 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ancient Grain Granola, Ancient Grain by Wegmans?
Ancient Grain Granola, Ancient Grain by Wegmans has 433 calories per serving (30 g (30 g)).
How much protein is in Ancient Grain Granola, Ancient Grain by Wegmans?
A serving of Ancient Grain Granola, Ancient Grain by Wegmans contains 10 g of protein.
How many carbs are in Ancient Grain Granola, Ancient Grain by Wegmans?
A serving of Ancient Grain Granola, Ancient Grain by Wegmans has 70 g of carbohydrates, including 20 g of sugar.